Creating mandala balances the hemispheres of the brain. It truly can refresh and renew and settle an over active brain. It also can be simply fun, drawing, adding color and participating in the creative process.
“Bridgett was the first to teach me mandala. When she walked into the classroom she was warm and a delightful conversationalist. I didn’t know what to expect with the mandala process and I found Bridgett’s instructions were easy to understand. She is also incredibly patient with some of the students slightly afraid of the unknown. She instills a reassuring confidence within her students and low and behold, they open to trust and transformation.” – Angie C. Bemidji, MN
I teach mandala as an individual experience or as a group class.