Simplicity and Depth

Bridgett Erickson is committed to sharing experiences that hold both the simplicity and depth to leave students and clients feeling empowered and restored. She wants everyone who works with her to enjoy the benefits of connected breath and body and carry the techniques they’ve learned back into day-to-day life. Bridgett has a gentle and encouraging approach that reflects her respect for each individual’s path and innate wisdom.

Bridgett taught her first yoga class at the University of Minnesota in 2005 and has since taught at studios, workplaces, schools, and homes around Minneapolis. Her training includes certifications from: Corepower Yoga, Khalsa Way prenatal yoga, Yoga Baby Bonding, Inner Peace Yoga Therapy, Heart of Yoga, Pain Care Aware and Rest and Renew. She also has training in Reiki, Healing Touch and Thai Yoga Bodywork.

Bridgett is passionate about sharing embodiment and mandala practices. She also enjoys reading, walking her dog and most of all, hanging out with her three sons.

Learn more about Bridgett’s three core offerings: yoga, yoga therapy, and Thai Yoga Bodywork